Posts tagged lose fat
Face it, losing weight is no easy thing to do. It takes commitment, dedication, and focus. I was fat for a very long time. I had tried everything from dieting to ridiculous work-out plans. Nothing ever worked for me. I bought more products than you probably do in an entire year. None of them worked for me. This article is my story. How I overcame my weight and became almost 75 pounds lighter.
How I started getting skinnier:
I will lie if I say that I didn’t drunk weight loss pills. I’ve tried maybe more than 5 types of weight loss pills. Don’t understand me wrong, I just wanted to improve and support my diet plan, but believe me they all suck except PHENTERMINE DIET PILL. Believe me or not, but this is the ultimate weight loss pill, that will make you slimmer in a very short period of time. If you wanna lose weight, my advice is to BUY PHENTERMINE.
There is also a catch. Phentermine pills will make you slimmer, but if you want to have a flat belly and tight body and muscles, you’ll have to work out in the Gym.
I desperately wanted to loose weight for my health and for my look. Plus I constantly breathed out when I climbed stairs or hard to move early in the mornings. I decided to give a shot and to buy Duromine / Phentermine. I bought it from Online Pharmacy ( if you want to see the link CLICK HERE ).
Another good thing about that pharmacy is that they offer free doctor consultation and do not require previous phentermine prescription. Yes, they sell phentermine without prescription.
Got the pills 10 days later without any problems, they were shipped in discreet package. The only side effect I have experienced thus far is a nasty taste in my mouth and COMPLETE LOSS OF APPETITE!!!!!!! which is great. I cut out the sodas a month before I started taking phentermine and I started walking around that same time. I know that phentermine pill works with no exercise and little change in diet, but I also know that if I don’t change my lifestyle I will gain every pound back. I also think the lifestyle change is the key to ultimate success (not gaining the weight back after going off the pill). Fast results are what everyone wants with any product but its gonna have to be our jobs to take advantage. Believe me guys Phentermine pills are really helping to lose weight. After one week I had lost 5 pounds. After a month I was lost 22 pounds from my weight. I was really astonished when on the 3rd month from my Phentermine diet I was lost the amazing 54 pounds. I’ve reached my goal and I feel great now!
A lot of people will grunt at what I am about to suggest but remember I’m the one who lost weight. Exercising is a must if you want to lose your fat. Simple as that. You have to exercise to lose weight there is not getting around it. You can do your exercises at a gym, home, or even outside at the park. Now a days parks usually have basic “structures” for you to work out on. You can do pull-ups, push-ups, sit-ups, and much more. Find a work-out routine that you can do and stick with it. I suggest working out for at least 4 days a week. This can be every other day or day after day. Remember to let your muscles rest.
In addition to your work-out routine you should have a diet. Your diet should not starve you. Let me repeat that one more time. You should not have to starve to lose weight! A lot of people believe you need to almost starve yourself. You are actually creating your body to resist that. Instead it will store as much fat as possible. It will go into what some doctors call “survival mode”. Instead of eating less try eating more. I usually eat between 4 – 6 small meals a day. My meals are packed with veggies and fruits. Veggies and fruits are both low in calories so I can eat as much as I want.
When you are dieting it is important to choose the right foods. You don’t want the nasty processed junk foods that most stores sale. You want the organic or all natural foods. While organic might be a little expensive it is definitely worth it. If you can spring for organic, try natural. Natural is just as cheap as “regular food” but is natural and will not have any processed additives or fillings.
While you are purchasing your food for your meals of the week remember to do the same with snacks. Keep your snack food as healthy as possible by eating organic or natural. Snacking isn’t an evil thing even though most weight loss gurus try to create it that way. Snacking is healthy and even needed. Just make sure you are eating healthy snacks and are moderating your consumption.
You can get skinnier! It isn’t a possibility but a question of when. It will take some time so be patient. Your weight loss goals need to be taken in small steps. Step by step you will make progress and eventually have the body that you desire.
Attention: Possible Phentermine Scam
Common Misspellings for Phentermine…
You will notice that while you’re searching something in Google about Phentermine, some results will point to pills with very close names. Keep in mind that the right spelling is PHENTERMINE. Be very careful with those other pills with related Brand names, they are NOT FDA approved, they may imitate the Real Phentermine pills. So here is the list that I have so far:
Phentermin, Phentermene, Fenterman, Phentermen, Fentermin, Fentermine, Phantermine, Fantermine, Phetermin, Fhentermine, Phen Phen, Fentermine, Fentermin, Fentermine, Phentermin, Phenteramine, Phentramine, Phentermins, Phentermines, Phentermin, Phentermime, Phentermyn, Phenetemine, Phentremyn, Phentirmine, Phenermine, Phentramin-d, Phentramin, Thentermine, Phetermine, Hentermine, Fyntermine, Phentermiine, Phentermi-ne, Phentamine, Phentirimine, Phentarmine, Phentirmene, Phentamin, Phentermean, Phentermeen, Phentrimine, Phentremine, Phentrmine, Phrentermine, Phrentermin, Phenternine Fentermine, Fentermin, Fenermine, Phentimine, Fentamine, Fentamean, Fentimine, Fentrimine, Fentremine, Fentrmine, Fentirmine, Fentermine, Phen Phen, Phen-Fen, Pen-Fen and Fen Fen.
Anyway hope that helps. And if you have any questions then just let me know. Take care.